Green Juice

• 6 Celery Ribs 
• 1 Big Cucumber
• 2 Apples
• Kale
• Spinach
• Cilantro
• Curly Parsley
• Ginger
• Lemon
• Mint

*Add Celtic Salt for better absorption.

Purple Juice

• 2 Beets
• ¼ Small Purple Cabbage
• 2 Oranges
• 1 Grapefruit
• 1 Apple
• 1 Carrot
• Blueberries
• Lemon
• Pineapple
• Watermelon

Orange Juice

• 7-10 Carrots
• 2 Oranges
• Turmeric
• Ginger
• Pineapple
• 1 Apple
• Watermelon

I drank 1 quart of each everyday. I drank the green juice for breakfast, the purple one for lunch and the orange one for dinner. I had pineapple and watermelon as snacks, tea and water. At the end of the 3 days I was 6 pounds down. I have eczema and I see a difference in skin and energy levels. It was also a good opportunity to test my discipline. Overall it was a good 3 days, I did not feel very hungry throughout and my energy levels stayed pretty leveled.